Women's Health Week - Integration after pregnancy loss Workshop

Integration After Pregnancy Loss: Empowering Your Healing Journey

Join us for a nurturing and supportive workshop during Women's Health Week, designed to guide women through the healing process after pregnancy loss. We'll explore how grief can be a powerful catalyst for personal growth and deeper self-awareness. 

What to Expect:

- Journaling Exercises: Reflect on your experiences, express your emotions, and uncover personal growth moments.

- Gentle Breathwork and Nervous System Regulation: Learn calming techniques to manage stress, release emotions, and facilitate emotional recovery.

- Feminine Qi Gong & Understanding the Womb Space: Reconnect with your body, release trauma, and tap into your nurturing energy.