Women's Health Week - Integration after pregnancy loss Workshop

Integration After Pregnancy Loss: Empowering Your Healing Journey

Join us for a nurturing and supportive workshop during Women's Health Week, designed to guide women through the healing process after pregnancy loss. We'll explore how grief can be a powerful catalyst for personal growth and deeper self-awareness. 

What to Expect:

- Journaling Exercises: Reflect on your experiences, express your emotions, and uncover personal growth moments.

- Gentle Breathwork and Nervous System Regulation: Learn calming techniques to manage stress, release emotions, and facilitate emotional recovery.

- Feminine Qi Gong & Understanding the Womb Space: Reconnect with your body, release trauma, and tap into your nurturing energy.

- Understanding Our Cycles and Energy Recovery: Discover how to align your life with your natural cycles for better energy management and healing.

This workshop offers a safe space for sharing, community support, and practical tools to help you on your journey to recovery. Let’s come together, honour our experiences, and embrace our healing journeys with compassion and grace.

Register today and take the first step toward healing and empowerment.