Women's Health Week - Integration after pregnancy loss Workshop
9月06日周五
|Springfield Central
時間和地點
2024年9月06日 09:00 – 10:00
Springfield Central, 2 Wellness Way, Springfield Central QLD 4300, Australia
關於本活動
Integration After Pregnancy Loss: Empowering Your Healing Journey
Join us for a nurturing and supportive workshop during Women's Health Week, designed to guide women through the healing process after pregnancy loss. We'll explore how grief can be a powerful catalyst for personal growth and deeper self-awareness.
What to Expect:
- Journaling Exercises: Reflect on your experiences, express your emotions, and uncover personal growth moments.
- Gentle Breathwork and Nervous System Regulation: Learn calming techniques to manage stress, release emotions, and facilitate emotional recovery.
- Feminine Qi Gong & Understanding the Womb Space: Reconnect with your body, release trauma, and tap into your nurturing energy.